Welcome!
Room to Move Dance and Fitness Inc. is a studio offering fitness classes and dance workouts for women from all walks of life. We specialize in pole fitness, (pole dance, vertical fitness or vertical gymnastics.) but also offer a wide range of other types of fitness & dance classes.
At Room to Move, we strive to empower women by providing a community where they can gain confidence, improve health, and increase fitness through strength training and movement.
Check out the classes we offer, and check back often - you never know when we might have something new and exciting for you!
We also offer private bookings for Birthdays, Stagette parties, Team Building events or just a Girls Night Out. (co-ed parties also available)
We host workshops with in-house instructors, and outside instructors, in everything from Pole, to Belly Dance, Lapdance & Burlesque to Hoop Dance and aerial arts! Hope to see you soon!
At Room to Move, we strive to empower women by providing a community where they can gain confidence, improve health, and increase fitness through strength training and movement.
Check out the classes we offer, and check back often - you never know when we might have something new and exciting for you!
We also offer private bookings for Birthdays, Stagette parties, Team Building events or just a Girls Night Out. (co-ed parties also available)
We host workshops with in-house instructors, and outside instructors, in everything from Pole, to Belly Dance, Lapdance & Burlesque to Hoop Dance and aerial arts! Hope to see you soon!
Boot camp * Buns, Abs & Thighs * Belly dance * Burlesque * Cardio kick-box * Cardio Hoop * Cardio toning * Circuit training * Chair Fit * Dance choreo * Flying Stretch (aerial Yoga) * H.I.I.T (Tabata) * Hip Hop * Hoop dance * Lapdance * Pole dance (Pole flow / Tech pole) * Pole Yoga * R.I.P.P.E.D * Stiletto Sexy * Strength & Sculpt * Stretch * Zumba®
